it's been a long time now I'm coming back home.

~the beatles.

the song is stuck in my head. and it must come from somewhere very very random, as I haven't listened to the beatles in a good long while.

I have tales to tell of our fun in Georgia for the holidays, and of our NYE festivities with our favorite travel buddies, but those will have to wait for another day. y'know, a day where I didn't forget to bring my external hard drive with me to work. :) I am tempted to run home and get it, but right now I'm just going to go without.

instead, I shall tell you about acupuncture, my new hero.

I'd been considering going to acupuncture for months and months. I found a place near Duke that seemed like my cup of tea and started following them on the book o' the face. I even entered a contest on their page and won a free session! So, alls I had to do was get over my pesky fear of needles, right?

[insert maniacal laughter here]

right, like it would be so easy. ha!

so, then my dear friend Christy (who convinced me to look into it in the first place) insisted I call. and reminded me to. so I did. and I am SO GLAD.

I had my first appointment on the 8th of December. And I have gone weekly since. I've had a couple of needles hurt a bit (sometimes you just kind of feel pressure but not pain, sometimes it hurts a little and dissipates and sometimes it hurts and hurts and you ask the nice person to please remove that right now!) and I bruised once (but I have super fair, super sensitive skin so this also isn't surprising). Those are the only negatives.

I led with those so I could gush--because it's gush-worthy.

I love, love LOVE it. I love it because it is relaxing. Like, relaxing in the kind of way where you're in a wee bit of a haze afterward. I love that it can be used to address like 90% of ailments--my acupuncturist basically said that, in general, as long as it isn't a structural issue (his example was calcification of bone) it can likely be helped by acupuncture. It was an excellent choice for me because my obgyn told me to focus on "destressing" since the vast majority of my stress isn't something I can eliminate. And I feel waaaaaay better after.

I also love that it's pretty inexpensive. Even with my massage package dealio (which I am going to use up and cancel!) a massage is like $70-75 with the tip. They are a community acupuncture place (which means there are two tables and a reclining chair in the treatment room, and others may be having the treatment and/or rest time while you are in there). The cool thing about this is it means less cost to the people--they want acupuncture to be affordable for anyone--so you get to choose if you'd prefer to pay anywhere from $15-$40 per session. In short--I get 2.5 one hour acupuncture treatments for the same cost as a single massage. :) My pocket likes this. It doesn't totally replace massage, of course, but it's totally awesome in a completely different way.

I encourage you to try it!